• Mentoring for Women

    YOUR JOURNEY TO BETTER HEALTH IN JUST 2 MONTHS

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    I believe that harmony between body, mind and soul is the key to a healthy, happy and fulfilling life.

     

    I offer much more than just advice on what to eat. Together, we'll focus on making lasting changes to your approach to food, movement, and lifestyle. I will show you how to choose the right nutrient-rich foods, understand the principles of nourishment, and stop worrying about ineffective diets. Imagine never having to follow a restrictive diet again and still being able to enjoy the food you love. I'm here to help you on this journey to lasting health and happiness.

  • 1

    First 30-Minute Lifestyle Assessment

    Understanding Your Unique Needs

    During this introductory 30-minute consultation, I’ll delve into your lifestyle, health concerns, and goals. By asking targeted questions and actively listening to your responses, I’ll gain valuable insights into your current habits, challenges, and aspirations. This initial assessment sets the stage for our collaboration and allows us to tailor a plan that aligns with your specific needs and preferences.

    2

    Comprehensive 60-Minute Consultation

    Personalised Plan Empowering You Towards Wellness + My Free E-Book 'Path to Vitality'

    In our comprehensive 60-minute consultation, I’ll build upon the insights gathered during our initial assessment to craft a personalised plan tailored to your goals. Drawing from my expertise and your unique circumstances, we'll discuss dietary recommendations, lifestyle modifications, exercise strategies, and stress management techniques. By the end of our session, you'll have a clear roadmap to follow, empowering you to take charge of your health and well-being with confidence.

    3

    Follow-Up Consultations

    Sustaining Your Progress for Long-Term Success

    Ongoing support and guidance, follow-up consultations available to keep you on track and motivated. Whether conducted via phone, video call, email, or SMS, these sessions provide an opportunity to review your progress, address any challenges, and refine your plan as needed. With regular check-ins and personalised guidance, we'll work together to ensure that you continue making strides towards your health and wellness goals.

  • 30 Minute Call Assessment

    First 30-Minute Lifestyle Assessment

     

    **Your money will be refunded if you join the 2-month mentoring programme.

     

    £10

    Package 3in1

    Mentoring

    2 months of working together

     

    • First 30-Minute Lifestyle Assessment
    • Comprehensive 60-Minute Consultation
    • Follow-Up Consultations

     

    £85.00

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    DROP ME A NOTE

     

    Hey beautiful,

    I’m so glad you’re here! If you have questions about online programs and products for a happier, healthier body, or you’re curious about how we can work together, I’d love to hear from you! Just drop me a message, and I’ll be more than happy to answer all your questions and support you in blossoming into your best self!

  • DISCLAIMER

     

    I'm pleased to offer you valuable educational content. Although I'm trained in sports and nutrition, but not in the medical field, I strive to provide trustworthy information that you can rely on. For any health concerns or before beginning a new supplement or nutrition plan, I always recommend checking in with your doctor or a qualified healthcare provider. Your well-being is my priority, and I’m here to help you along the way!

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