"I beleive that health is more than marely the absence of disease. It is a total state of physical, mental, emotional, spiritual and social wellbeing."
- Dr. Frank Lipman -
Consultation for Women
30 minute | 60 minute | Follow-Up
I offer much more than just advice on what to eat. Together, we'll focus on making lasting changes to your approach to food, movement, and lifestyle. I will show you how to choose the right nutrient-rich foods, understand the principles of nourishment, and stop worrying about ineffective diets. Imagine never having to follow a restrictive diet again and still being able to enjoy the food you love. I'm here to help you on this journey to lasting health and happiness.
Extra care your body needs
Library of vitality
Personal Recommendations
Welcome to my personal recommendations section! Here, I share my favorite health-related products that I have personally tried and use. From wellness gadgets and supplements to fitness equipment and self-care essentials, I provide honest reviews and insights to help you make informed decisions for a healthier lifestyle.
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Get in touch
Feel free to email for Q&A
If you need help with something specific or something not listed above. I would be happy to answer all your questions and honoured to work with you.
Disclaimer
The information provided is for general informational purposes only and should not be considered as professional or medical advice. Always consult with a qualified healthcare professional before making any changes to your lifestyle or health regimen. The use of any information in this section is solely at your own responsibility.
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